90 Day Juice Fast

The first few days were hard but i was determined to last four days to at least give it a try.

90 day juice fast. I thought if we are what we eat and our liver regenerates i can do this. Personal experiences can vary depending on the type of fast age or health of the individual but these should give you a general idea of what to expect when you fast. For several months before i undertook my 40 day fast the holy spirit had burdened my heart with the moral condition of my country. The stages of fasting outlined below are based off a water fast a traditional fast in which you abstain from any food and only drink water for 12 48 hours or longer.

About five days into the cleanse soreness in my breasts was completely gone and to this day it still hasn t come back. How much weight did you lose even if that wasn t your goal. And while my hope was that this experience would catapult me into all encompassing bliss it actually ended up being the final straw in my obsession with perfection. Your first move toward fasting for 40 days begins with an awareness of your need to do it.

This wasn t some three day quick fix or even a 21 day commitment. When 90 day juice fast is over i will transition into 80 10 10 or gerson therapy diet. My heart had grieved over america for at least thirty years but this was a fresh and special working of the holy spirit. A juice cleanse might be one of the easiest things that you can do to balance your hormones.

I dove into a diet of nothing but juice for 90 days. Whereas a juice feast is to load the body with a bigger volume of healing and nourishing juices mostly green juices up to about 4 litres about 4 us quarts a day. I have to review the rules to see if i can post the link here. Briefly the difference between a juice fast and a juice feast is that a juice fast may be just fasting with probably about 2 liters about 2 us quarts of juices or less a day.

To date i have lost 90 lbs. I never truly had weight loss as a goal rather it was an effort for me to regain my health. I always had problems with my high estrogen levels. Before my period my breasts will get really sore and i ll get headaches.

I began weighing 220 and i now weigh 130 lbs. In the first 100 days of juicing i lost 80 lbs. Did you have any notable health or physical improvements. Will post a before video to youtube in a couple days.

The chronicles of my 100 day juice only fast.