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The cable should be pulled taut between your legs.
Cable front raise with rope attachment. Rope cable front raise. I performed this superset on my shoulder and back training day. Same as the basic version except that you use an underhand supinated grip. Involves pulling the cable with a rope attachment either using a single hand or both hands.
Always be sure to use proper form to prevent. Underhand cable front raise. Hold for a count of two. Keeping your elbows slightly bent exhale as you raise the bar in a semicircular motion in front of you until your arms move a little passed horizontal.
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